Building a Time-Machine
Irwin Maxwell Stillman created a high protein, low fat and carbohydrate diet called the Stillman diet. Below are the Pros and Cons of the diet and what it is all about. The Stillman diet makes you consume a lot of meat and that makes it very attractive to guys. In this diet the main source…
They can be both good and bad, depending on the amount and type you consume. Good carbohydrates are full of fibers and they take a longer time to be absorbed by our body and this can help us prevent drastic increase in our blood sugar level. Good carbohydrates with high fiber can be found in…
A person’s metabolism rate plays an important when it comes to dieting and losing weight. It is a process that is required to maintain our basic body functions and it never rest, always working every minute of our life converting calories when we are awake and even when we sleep. Our body is supplied with…
Concentrating on increase your output and decreasing your input can help you achieve weight loss. Increasing your output can come in the form of exercising and decreasing your input meaning consuming fewer calories. Consuming less calories can be achieve by eat more the right food and less the wrong food. If you plan to lose…
You may have heard so many great things about the HCG diet. The fact that it has helped so many people achieve their weight loss goals and essentially escape from a life of obesity. While this could possibly be the path you want to take, it’s best to make sure you are prepared to start…
The HCG diet has proven to be a beneficial and effective diet plan to help fight against obesity. Many dieters from all walks of life are uncovering successful weight loss because of the diet. It is truly effective, those who follow the proper protocol can experience extraordinary results. HCG is a natural hormone found in…
If you’ve already began your weight loss journey you may have heard about the different Phases that surround the HCG diet. For the beginners this can raise a great deal of confusion understanding the origin of the Phases, and the correct way to follow them. Understanding how the Phases work and play a part within…
The abbreviation, HCG stands for human chorionic gonadotropin which is a hormone found in both men and women, but is produced in excess for pregnant females. The hormone plays a large part in controlling a pregnant woman’s metabolic functions. In his research, British physician A.T.W. Simeons discovered the hormone increases the metabolism even in non-pregnant…
You may have read great things about HCG online. From rapid weight loss, increased metabolism, to no loss of muscle while on the diet. These things are all true but what most won’t tell you the required preparation in many forms one must take. You have to prepare yourself mentally. Usually people start this diet…
No matter what diet you decide to begin, one of the most important parts to a successful diet is the meals you eat. Being one of the more important components to successful weight loss, it’s often overlooked and under planned by dieters. We often get amazed with the potential weight loss we can receive but…
