If you find yourself wanting to jump ship from diet to diet, you are riding whats called the diet roller coaster. You experience ups and downs while attempting a new diet but eventually find yourself back where you started. It’s a emotional ride for the dieters that go through this. Most dieters flee from their diets because they require to much exercise, you find yourself extremely hungry, or you hated the processed food that’s required. Whichever diet you choose, your end result you’d like to achieve is to finally lose your unwanted weight once and for all. Let’s hop off this roller coaster ride of jumping from one diet to another and begin the perfect solution: the HCG diet.
As explained earlier, some diets are totally dependent on hours and hours of extreme exercise a week for you to receive subtle results. The HCG diet doesn’t require you to do any extreme exercise while following the program. You will find yourself losing significant amounts of weight without even stepping on a treadmill. Without discounting the power of exercise, following this protocol will provide you with the energy to want to exercise. While exercise isn’t completely restricted on the HCG diet, it’s recommended to avoid any strenuous work outs until you up your calorie intake after you’re finished with Phase 2.
Come on, we have all been there. You begin a diet and you are so hungry you can’t focus on other things that are more important then the food. Some diets just don’t provide enough food for you to get through the day. On the HCG diet you are required to follow a low calorie diet. However, the difference with the HCG diet is, the natural hormone has the power to curb your appetite. Meaning you won’t experience any hunger while on the diet.
You may have came across plenty of diets that promise weight loss. These diets give you a set amount of food to eat each meal everyday. These diets are convenient and you will lose weight. However, what they don’t tell you is the amount of processed food these dishes are made up of. Eating the processed food each and everyday isn’t good for you. Your body needs natural food. This diet provides just that. You will be required to consume natural foods which will keep you full of energy and loads healthier short term and long term.