The authors made sure that anyone can follow the simple instructions given hence the title “for idiots”. When you purchase the program, you can either download as eBook or access the program in their official website. So that means that wherever you have, as long as you have an internet connection, you can access the said programs. Fat Loss 4 Idiots program include the online diet generator, 10 rules for FAST Fat Loss, List of Top 10 Fat Burning Foods, and different how-to guides such as How To Oder Food at Restaurants, How To Drink Alcohol While Still Burning Fat and a lot more.
Unlike any other weight loss program, there are no packaged foods for you. In fact, you can choose to eat what you want to eat. They do not encourage their subscribers to cut on certain food to the point of starving themselves. So how exactly does their program work? Basically, everything revolves around the online diet generator. This is a program that creates meal plans for you. You will be given with different food choices then all you need to do is press the button and in a few seconds, you already have your meals for the entire 11 days. You are given menus for your breakfast lunch, dinner and snack. You can opt what to eat on certain meal time, just make sure you follow the food menu of the day.
Fat Loss 4 Idiots program works in an 11-day cycle. Your meals are planned for that 11 days but for the remaining 3 days, you are given the opportunity to cheat. Isn’t that fun? Those 3 days is what they call as “cheat days” where you can eat whatever you want. Then after that, you go back to the online diet generator to create your 11 days meal plans. And the cycle repeats until you obtain your target weight.
Subscribing to Fat Loss 4 Idiots only requires a one –time payment. If you are not pleased with the program, you are entitled for a full refund, although their refund requests are actually very low. A lot of people also attest to how effective the program is for them claiming that they indeed lost weight. Another reason why it is so popular is the fact that it does not indicate exercise in their weight loss program. If you are not a fan of physical activities, then Fat Loss 4 Idiots program is your option.