Garcinia Cambogia Select is all the rage now with a popular celebrity having endorsed it as the NEWEST and FASTEST fat burning food. But is it really? In this review, we’re going to talk about the Garcinia Cambogia extract and the health supplement in detail and whether it’s really any good for weight loss at all.
What is Garcinia Cambogia?
Garcinia Cambogia is a citrus family fruit which is said to have its origins in Indonesia. It is now abundantly found in India and many other South East Asian countries. The fruit is somewhat similar in shape to a pumpkin and is also referred as Tamarind. The fruit is unsafe for consumption directly.
The chief extract that can be derived from this fruit is HyroxyCitric acid (HCA) which is known for its powerful health boosting and fat burning properties. Many supplement manufacturers have now begun to sell health and weight loss supplements with the Garcinia Cambogia extract.
Garcinia Cambogia In Regular Meals?
Most of the western world isn’t aware of such a fruit and have never used Garcinia Cambogia in preparation of the meals. But in India specifically in the southern states of India, Garcinia Cambogia’s extract is one of the most important ingredients used in the preparation of chief course meals such as Rasam, Sambar, etc.
The HyroxyCitric Acid is extracted from the fruit and added to all kinds of meals. Have you wondered what makes Indian dishes so lively and spicy?
Well… it’s mainly because of the use of HyroxyCitric Acid derived from Garcina Cambogia. Most Indian meals are never truly complete without the addition of Garcinia Cambogia extract.
Most Indians actively use Garcinia Cambogia in their meals not because it’s readily available but rather for the following reasons:
- It improves the overall taste and spiciness of the foods they consume
- It improves a person’s moods
- It helps act as an effective appetite suppressant thereby ensuring people don’t overeat
And the above mentioned facts have been proven with clinical trials as well. That’s the main reason as to why a well-known popular celebrity on TV endorsed Garcinia Cambogia as the newest and fastest fat burning food.
How Does The Garcinia Cambogia Extract Work To Help One Lose Weight?
As we mentioned earlier, the fruit Garcinia Cambogia has no value. Rather it’s the naturally occurring HyroxyCitric acid that is preferred for its powerful weight loss properties.
Whenever you consume a meal that contains carbohydrates, a part of the carbohydrates are immediately utilized and a part of those that are not immediately utilized are converted by the body into fat cells and stored for further use.
HyroxyCitric acid works by inhibiting the enzyme Citrate Lysae that is responsible for the conversion thereby preventing the production of fat cells significantly.
And that is exactly how Garcinia Cambogia extract works to help one lose weight faster.
What Is Garcina Cambogia Select?
Garcinia Cambogia Select is a health supplement that contains extract of Garcinia Cambogia (60%) and certain other chief foods that are known for its health boosting and weight loss properties. Garcinia Cambogia Select also works as an appetite suppressant apart from helping your body immediately utilize carbohydrates instead of converting and storing them into fat cells.
Here’s how the Garcinia Cambogia Select supplement stands out from all other weight loss supplements…
- Prevents conversion of excess energy into fat cells
Like we mentioned earlier, Garcinia Cambogia Select helps inhibit the enzyme Citrate Lysae thereby ensuring that all the carbohydrates that you’ve consumed are effectively utilized without any of it (or most of it) being converted into fat cells.
- Works as an appetite suppressant
Garcinia Cambogia Select is supposed to be taken a few minutes before your meal and works as an appetite suppressant by stimulating hormones that give you the illusion of ‘feeling full’ thereby ensuring that you eat less.
- Improves your moods
This is absolutely the best part… you cannot expect to lose weight effectively if you don’t have your emotions in check. If you don’t, you may often end up binge eating.
The Garcinia Cambogia Select works by increasing the serotonin levels thereby improving your moods and making you feel good. This enables you to stick to your diet or exercise regime without giving up on it.
Side effects of Garcinia Cambogia Select
There are many sites that claim that Garcinia Cambogia Extract has no side effects. Do not believe them. We’re doing our part to educate you about the pros and cons of the product in the best manner possible.
According to clinical trials, excessive consumption of Garcinia Cambogia extract is known to cause liver toxicity. But that doesn’t mean you have to stop taking these supplements. If the supplements are consumed in the right manner for the right period of time, you will be able to achieve your weight loss goals with effortless ease and stop taking the supplements.
The only proven side effect that results from the consumption of the extract is liver toxicity which happens when the supplement is consumed in excess (over 3 – 5 per day). If you consume other health supplements as well along with this extract, you may want to consult a doctor to reduce your dosage.
Liver toxicity that arises from consumption of Garcinia Cambogia extract can be actively prevented by consumption of excess water (fruit juices, vegetable juices, etc) and following a balanced diet.
If you’ve been working out every now and then and have been somewhat irregular when it comes to following your diet plans, Garcinia Cambogia Select may just be the right supplement that can TRULY help you achieve the body transformation that you crave for.
But for it to effectively work and create a massive impact in under two months or less, it is very important that you supplement it with a balanced diet and exercise regime.