The abbreviation, HCG stands for human chorionic gonadotropin which is a hormone found in both men and women, but is produced in excess for pregnant females. The hormone plays a large part in controlling a pregnant woman’s metabolic functions. In his research, British physician A.T.W. Simeons discovered the hormone increases the metabolism even in non-pregnant women. Which causes the abnormal fat to be used and expelled. When on a VLCD(very low calorie diet) without HCG, test subjects experienced side effects of extreme hunger cravings, irritability, weakness and/or headaches.
The diet became wildly popular with reports of rapid weight loss with no signs of muscle loss. Dr. Simeons research suggests VLCD, together with a small dose of HCG results in an average weight loss of 1 to 2 lbs a day.
With the combination of taking HCG and following a VLCD, abnormal fat releases and our bodies are restructured along with our brains to be taught to reassess food and lifestyle habits completely and permanently. Dr. Simeon’s protocol requires a healthy balanced diet in order to achieve success with it. This consists of fruits, vegetables, and fish, poultry, or meat.
Tips to succeed on the HCG Diet.
To succeed with most diets with no exception with this one, it is recommended to watch closely on the type of food you consume and the correct portion sizes. It is key to plan out your meals so there is no question on what your eating for each meal for that day. We suggest the HCG Cookbook which consists of easy to make HCG diet compliant recipes. This will allow you to make your meals without any thought behind it. In order to maintain healthy living one must continue with a well balanced diet with portion control.
Methods of taking HCG.
You may of heard so much about this diet but are unsure what methods to take or how to take HCG. We understand it can get somewhat overwhelming when finding the best methods to take HCG online.
There are two ways to take HCG: Injections and Oral.
Here at HCG online, HCG injections are our least favorite way to take HCG. To take HCG injections we advise you be VERY familiar with administrating and the use of syringes. Improper use can cause bruising, soreness, or in worst cases cysts. Along with the difficulty of administrating the injections, they are in some parts illegal. The price range of the injections are the same if not similar to the oral methods. If you do opt to take the injections route we recommend you be VERY skilled in administrating injections.
There was a time when injections where the only way anyone had the ability to take HCG. This discovery has allowed HCG to be mixed with the help of aids to give you the ability for it to be absorbed through the mouth under the tongue. The birth of taking HCG orally became wildly popular with it’s convenience and ease to use. Oral methods are proven to be just as effective as injections with a sometimes cheaper cost/more bang for your buck.