The HCG diet has proven to be a beneficial and effective diet plan to help fight against obesity. Many dieters from all walks of life are uncovering successful weight loss because of the diet. It is truly effective, those who follow the proper protocol can experience extraordinary results.
HCG is a natural hormone found in our bodies. It was discovered that the hormone can be used to eliminate hunger while on a very low calorie diet. This research was all conducted by British physician Dr. Simeons. He concluded that if the diet is followed correctly one can see results any from 1 to 3 pounds a day.
Taking HCG has no known side effects and can be safe for anyone to follow the diet over the age of seventeen. Many dieters prefer to take HCG drops opposed to injections. Mostly stemming from the ease of consumption that the drops provide. There are no negative side effects from the HCG diet drops if taken incorrectly. With injections, if taken incorrectly one can experience painful or sore injection sites.
While HCG is a great solution for men and woman. A common question that arises from concerning woman is it’s effectiveness while they are on their menstrual cycle. Women that plan to take advantage of the HCG diet, should begin once the last day of their period occurs. By doing this, you will ensure that you can participate in the 21 days it takes to complete Phase 2 of the diet. If you are known to have a sporadic period, it would be best for you to consult a weight loss specialist before attempting to use HCG.
Taking HCG on your period won’t cause any harm to you, but by taking it on the last day of your period you will ensure that the hormone will give you the proper effectiveness. Women experience bloating which leads to possible weight gain or stalled weight loss during menstruation. The majority of the weight gain is due to water retention. Once you’ve completed your cycle everything should be back to normal.