No Nonsense Muscle Building was designed by a guy called Vince Del Monte. He has the traditional rags-to-riches story with his physique. Growing up he was always really skinny. Everyone told him to just be a runner because that’s what his body was designed for.
Eventually Vinny got tired of being skinny and tried bodybuilding. He followed the magazines and used supplements but never got any good results.
One day he met a retired body builder at church who went on to teach Vinny a bunch of weight gaining secrets. These led Vinny to put on 41 pounds in 24 weeks. Using these techniques, Vinny created the No Nonsense Muscle Building system to help others pack on lean muscle without the fat or supplements.
The Core of No Nonsense Muscle Building
Unlike a lot of other muscle programs, this one does not involve supplements or traditional weight training methods. Vinny claims that with 4 hours a week and a natural diet you can get great results like he did.
This is a program that can be done either at home or at the gym. This is another difference between Vinny’s program and others considering that most programs require a gym membership to follow it through.
The Pros of No Nonsense Muscle Building
No Nonsense Muscle Building is a good program and we liked a lot of things about it. Here are a few things to note:
- No expensive muscle building supplements or equipment
- Natural foods
- Requires small amounts of time
- Fast recovery periods
- Fat is not packed on with muscle
- Money back guarantee
- Two bundles to choose from
The Cons of No Nonsense Muscle Building
There are always a few cons to consider when starting a new workout program. This one has a few to note, just like most others:
- Somewhat expensive
- Requires strenuous exercise
- Strict nutrition plan
- Open yourself to criticism from those who follow fitness magazines
Again, these are pretty common to people who use some of the revolutionary online fitness programs.
No Nonsense Muscle Building vs. the Competition
There are always differences between different workout programs. You should know that a lot of programs work if followed correctly, so sometimes you have to decide based on your individual style.
For example, some programs have you eat once a day; others have you eating 6 times a day. Do whichever program works for you.
One thing to note about Vinny’s program is that it’s somewhat tailored to your body type, but not as much as some programs. The workouts are pretty much all the same, but your nutrition plan changes depending on how many calories you need. This is a better approach than most cookie-cutter plans, but not as tailored to the individual as some others.
Something else to note is that Vinny’s program - No Nonsense Muscle Building can be done at either the gym or at home. This makes it a bit easier to follow than a lot of other programs. Most users do get the best results from the gym, however.
The Final Verdict
Overall, No Nonsense Muscle Building is a good program to pack on lean muscle. If you’re trying to lose weight, No Nonsense Muscle Building can help with that too since muscle burns fat. Even though it’s a bit of an investment, definitely check it out. If it doesn’t work for you, you can always get your money back.