The Jump Manual is a complete training system that will take your vertical jump explosion to the next level, and get you the best vertical jump out there. What can it do for you? This program guarantees to add at least 10 inches to your vertical jump height, and can be used by people of all ages, from kids in school up to professional athlete.
Vertical Jump Training book will provide you with in-depth knowledge that coach Jacob Hiller, one of the foremost vertical jump trainers in the world, has accumulated over the years through extensive and cutting-edge biomechanical research in jumping motion. His explanations of concepts and techniques are easy to understand and put to use in your own training.
There are many topics covered in The Jump Manual, presented to you in an interactive ebook format, which is compatible with Windows, Apple, and Linux computer systems. This multi-faceted learning tool provides these topics in chapters that will:
- Describe and show you (through interactive video demonstrations) the proper mechanics needed to get you jumping higher
- Explain to you why so many athletes who TRY to gain better vertical jump FAIL, which means that YOU don’t have to make the same mistakes
- Teach you the importance of proper diet and nutrition, and how it relates to post-workout recovery and muscle growth, to get you vertical jump height to a maximum, and get you back in the game sooner
- Show you the value of flexibility training such as stretching and plyometrics, which trains your muscles to contract faster and with more power
This training package also will give you a wide variety of fun exercises to add into your training routines, as well as a BODY WEIGHT ONLY program for those who don’t have easy access to weights or a gym. This was one of my favorite parts of this program, since I live in an apartment with no room for weights.
I’ve looked at several other vertical jump training programs, and I have not found another program that offers you as much value as The Jump Manual.
There is a lot of material jam-packed into it, making it worth its weight in gold. All of these concepts are brought together in this comprehensive guide, which promises to get you jumping higher higher, faster than any other program available. The power of Jacob Hiller’s jump training program stems from his multi-faceted approach to increasing vertical. All of the individual components are important, and are frequently taught individually in other programs. However, The Jump Manual ties it all together and really harnesses the power of it all to increase vertical jump.
Beyond the actual training program component of The Jump Manual, when you order the program, you actually gain access to a lot of bonus material. There are several interviews with NBA coaches, trainers, and players that provide you with extra insight into the techniques they apply to their own successful training programs.
You also get convenient workout charts that prescribe what you need to do and allow you to track your progress and see the immediate vertical gains you will achieve.
However, beyond all of this material, one of the features where The Jump Manual really shines is in its one-on-one training over email system. This ensures that any of your questions can be answered with complete confidence that you are getting the answers straight from the source. You don’t have to go to a trainer at your local gym to ask his opinion, which in all likelihood would be completely wrong anyways. You get answers from the people who are up to date with all of this cutting-edge training knowledge that Jacob Hiller has crammed into this program for you. This accessibility really sets The Jump Manual apart from its competitors.
In addition to all of these key points I have presented to you in this vertical jump training review, the part that I have not mentioned yet is the guarantee. Jacob Hiller promises to get you 10 inches higher in 12 weeks, but if you are not COMPLETELY SATISFIED after only 60 days, simply return the program and you will get a full refund with no questions asked. So really, there is nothing to lose, and only so much to gain.
When I started this review, I stated that I was going to lay it all out for you, and give you the bad with the good about this product. In all honesty though, I am having a hard time finding something bad to say about The Jump Manual. It is way more than just a collection of jump higher drills. Some people have described having a hard time printing out parts of the ebook, but as I have never tried that, I can’t agree for sure.
So, overall, what do I think?
As far as I’m concerned, The Jump Manual with coach Jacob Hiller is one of the top vertical jump training programs out there. If you are looking for help increasing vertical jump, and need a training program to take you to that next level, then I really don’t see why you would go anywhere else other than with The Jump Manual. It promises to add inches to your vertical jump height in as fast as a few weeks, and if you are unhappy with your results, you are free to simply return the product for your full money back. It jam-packs so much information into this package, that you would only fail if you don’t follow the program. If you are interested in getting a higher vertical jump, and having the most powerful vertical jump explosion in the game, then my strong recommendation is to give The Jump Manual a try. You won’t regret it.