Hoodia Gordonii is a rare flowering plant found mostly in South Africa. It is currently manufactured as diet supplements and sold in different markets across the globe. If you’re one of the millions of people who want to lose weight, you might have heard about Hoodia before. Just like any other forms of medications, may it be drugs, vitamins or supplements; everybody wants to be sure they’re picking the right thing. You want to be certain that the supplement you’re taking has less if no risks at all.
When it comes to hoodia, a lot of people are asking “if it’s natural, does it have side effects?’ The question seems to be a question in an answer. Everyone knows that natural products don’t contain harmful chemicals or artificial substances that generally cause side effects. Unfortunately, what’s happening now is that a lot of manufacturers are making their own Hoodia products that it seems to be very confusing which one is 100% natural and which one is not.
You can search online and you will see that most reviews and news about this fat-burning plant all say it’s effective and it has fewer side effects. However, even other natural products- fruits and vegetables contain substances that may have negative effects to the body. Here are some side effects of Hoodia that shouldn’t just be ignored:
Side Effects of Hoodia on Diabetes
Most dieters are diabetic because most diabetic people are fat. Those who are suffering from diabetes should be careful in using hoodia. Hoodia works by letting the brain think that the body has enough food and blood sugar. Chances are- the brain may not recognize that the blood sugar level of the person is already dropping dangerously while taking hoodia. And the moment they know it, it’s little too late.
Side Effects of Hoodia on the Liver and Stomach
There was a very controversial story about a scientist who was licensed to develop hoodia for 21 million dollars. He returned the same to a big drug manufacturing company after finding out that though Hoodia suppresses hunger; it was found out that it caused some negative effects on the liver. According to the scientist, this was caused by an active ingredient called p57 in the plant that cannot be simply removed during the drug processing.
Aside from the liver, Hoodia has side effects on the stomach as well. Since the person taking it thinks he/she is not hungry even though the stomach has no more food to digest, the tendency is that the digestive organs will start producing acid which can lead to hyperacidity and other digestive problems.
Other Side Effects of Hoodia
Aside from suppressing one’s appetite, Hoodia is said to suppress thirst that can basically lead to dehydration. Other unconfirmed effects of Hoodia are depression, increases in cholesterol levels, and kidney problems.
Generally, Hoodia has positive effects in the body. The mere fact that it reduces your appetite to eat is a good way to lose weight. It is but important that when taking such kind of supplements, you take it in proper prescriptions and do not forget to practice a healthy lifestyle. That’s it- taking meals on time, selecting the right food choices, exercising, drinking lots of water and avoiding vices. When associated with precautions, Hoodia can safely and absolutely trim down those extra pounds.
Consumers and companies that sell hoodia agree that there are no side effects of hoodia. This is true to some point as some factors will contribute to a product having side effects or not.
Hoodia gordonii has been consumed for centuries by the Kalahari Bushmen without any side effects. This was the raw plant itself and the purpose for consumption is quite different to why hoodia is consumed in the western world. To understand if you could experience any hoodia side effects, it is necessary to find out what hoodia is and how it works.
Hoodia is a succulent plant that grows in the deserts of southern Africa. There are people who have plant based reactions. Consuming hoodia products might therefore produce some side effects in such people.
This plant and its products work by suppressing hunger. This is through a molecule which acts like glucose, tricking the brain into believing there is enough blood sugar. While this could be good news for many weight loss enthusiasts, for other people it could be harmful to their health.
If a person does not eat for long periods the body does not have the nutrients it needs for normal functioning. This can be as a result of taking hoodia continuously resulting in going long periods without food. With the body being deprived off its nutritional needs, its immunity goes down and one is vulnerable to illness.
Apart from suppressing hunger, hoodia is known to suppress even thirst. This can be risky for persons who live in environments where the body loses a lot of water through sweating and other processes. Dehydration of the body might result as a side effect of hoodia.
From the above, it is safe to say that there can be side effects of hoodia although not direct ones. For someone not to suffer from these side effects, it is necessary to take certain measures.
The first thing is to not take hoodia if you have any plant reactions. In addition, if you have any condition that demands you consume a lot of food, abstain from taking hoodia. Such conditions include pregnancy, being under 18 years of age, and other medical conditions. For such people it is recommended you consult with your doctor before taking hoodia.
The second thing is to take hoodia in the doses recommended. Hoodia sellers give recommended doses which should be followed if one is to see any results. Taking more than is necessary might result in suppressed appetite for long periods. While this might be what you want, this could have negative effects on your body. In addition, consume high nutrient value foods and water when consuming hoodia. This ensures that the body has the necessary nutrients for effective functioning.
Thirdly, stop using the product immediately if you notice any negative effects from its consumption. Refer this to a doctor for appropriate medical attention. Although side effects of hoodia are quite rare, side effects that can come indirectly as a result of using hoodia products can occur.