You may have read great things about HCG online. From rapid weight loss, increased metabolism, to no loss of muscle while on the diet. These things are all true but what most won’t tell you the required preparation in many forms one must take. You have to prepare yourself mentally. Usually people start this diet without the proper preparation and end up failing. Shortly after, their heard calling the HCG diet a scam because they had no success with it. You must take the way you think mentally into not only the HCG diet but any diet seriously.
Here are some things to get you prepared mentally for success on the HCG diet.
Setting the Expectations
Remember any diet you do that is worth while and legal will require work and dedication. Many people fail to realize this and end up jumping from diet to diet with no success. You must set the expectations when beginning this diet. If you go into it with a easy “piece of cake” mindset any hurdle you come across you will want to quit. But if you set the expectation that this journey will require work and dedication you will succeed and come out on top.
Close your Ears
Believe it or not, who you surround yourself with can play a huge part of whether you succeed or not. There will be so many naysayers that will tell you the HCG diet is a scam or your wasting your time. The best thing you can do is keep it to yourself or if you must tell someone don’t listen to their negative responses. This may sound a little extreme but it is necessary for successful weight loss. What others say plays a heavy impact on your actions. Naysayers will be everywhere from news/media, various Internet websites, and friends & family. It’s important you listen to yourself and leave your success in your possession not in the hands of others.
This is as important before you begin to while your on the HCG diet. If you believe the diet doesn’t work it will not work. Lets explain this statement. Your willingness to make this work and fit into your lifestyle will be significantly lower if your attitude is skeptical or no belief in it. To avoid this it’s best to surround yourself around positive things to keep you motivated while on your journey.
So how bad do you want it ?
It all boils down to that question. That will determine your weight loss results. Follow this advice and you shouldn’t have any problem being mentally prepared for the HCG diet.